{"id":2031,"date":"2016-11-28T17:46:33","date_gmt":"2016-11-28T17:46:33","guid":{"rendered":"http:\/\/ozone.me.uk\/wordpress\/?p=2031"},"modified":"2016-11-28T17:46:33","modified_gmt":"2016-11-28T17:46:33","slug":"beef-casserole","status":"publish","type":"post","link":"http:\/\/ozone.me.uk\/?p=2031","title":{"rendered":"Beef Casserole"},"content":{"rendered":"<p><a href=\"http:\/\/35.204.136.80\/wp-content\/uploads\/2016\/11\/casserole7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2032\" src=\"http:\/\/ozone.me.uk\/wordpress\/wp-content\/uploads\/2016\/11\/casserole7-225x300.jpg\" alt=\"casserole7\" width=\"225\" height=\"300\" srcset=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole7-225x300.jpg 225w, http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole7.jpg 612w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>With the recent turn of the weather to a very Wintery style&#8230;and the office in full Glacial mode&#8230;I am finding the weekend a great place to try comfort food&#8230;this one is a great simple slow cook dish.<\/p>\n<p>I use my Le Creuset dutch oven and cook at 150 degres for 3 hours&#8230;simply perfect.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em><span style=\"text-decoration: underline;\"><strong>Ingredients :<\/strong><\/span><\/em><\/p>\n<ul>\n<li>Slow cook beef, Tesco has a pre-diced meat which is nice.<\/li>\n<li>Salt and Pepper, olive oil, butter, spices such as piment doux, nutmeg<\/li>\n<li>Celery, Carrots, a tin of chopped tomatoes, Paris white mushrooms<\/li>\n<li>Shallots and Garlic, chopped.<\/li>\n<li>A small glass of wine, I use Cote de Rhone<\/li>\n<li>Vegetable cube diluted in hot water<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><em><strong>How to Prepare :<\/strong><\/em><\/span><\/p>\n<ul>\n<li>First bring the olive oil to temperature in the Dutch oven on a strong flame<\/li>\n<li>Put the spices in the oil, mix a little to spread the spices<\/li>\n<li>Put the meat in the pan and seal it well. Let it turn a slight caramel colour.<\/li>\n<li>Take the meat out of the pan, reduce the heat and put the shallots and garlic<\/li>\n<li>Stir the shallots and garlic to get all the juices off the sides and the bottom of the pan<\/li>\n<li>Put the carrots, the celery and keep stirring. This should coat the vegetables with the juices and spices.<\/li>\n<li>Check the seasoning and adjust to your taste. I like to add the nutmeg at this point.<\/li>\n<li>Throw the glass of wine in the pan and stir again.<\/li>\n<li>Bring the meat back and finally the mushroom. Stir&#8230;<\/li>\n<li>Cover with the vegetable broth until the meat is covered but not so much that it is all in a soup. Probably just a finger under the top of the vegetables.<\/li>\n<li>Put into a pre-heated oven at 150 degres celsius (fan assisted), live it there for 3 hours.<\/li>\n<li>Check once in a while to make sure that there is enough sauce and nothing is overcooked.<\/li>\n<\/ul>\n<div id='gallery-1' class='gallery galleryid-2031 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2033'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2034'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2035'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2036'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2037'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2038'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2039'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole7-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/ozone.me.uk\/?attachment_id=2040'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2016\/11\/casserole8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>I like to eat this dish with Charlotte potatoes that I have pre-boiled for 15 minutes, then placed a large oven proof dish, I sprinkle salt, pepper, herbs and olive oil and let brown in a hot oven at 220 degres celsius. This will make them nice and crispy outside and soft inside.<\/p>\n<p>Enjoy !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the recent turn of the weather to a very Wintery style&#8230;and the office in full Glacial mode&#8230;I am finding the weekend a great place to try comfort food&#8230;this one is a great simple slow cook dish. I use my &hellip; <a href=\"http:\/\/ozone.me.uk\/?p=2031\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6],"tags":[],"class_list":["post-2031","post","type-post","status-publish","format-standard","hentry","category-cooking","category-home-life"],"_links":{"self":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/2031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2031"}],"version-history":[{"count":0,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/2031\/revisions"}],"wp:attachment":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2031"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}