{"id":4987,"date":"2026-02-18T15:42:57","date_gmt":"2026-02-18T15:42:57","guid":{"rendered":"http:\/\/ozone.me.uk\/?p=4987"},"modified":"2026-03-10T12:23:41","modified_gmt":"2026-03-10T12:23:41","slug":"berocca-and-tonic","status":"publish","type":"post","link":"http:\/\/ozone.me.uk\/?p=4987","title":{"rendered":"Berocca and Tonic"},"content":{"rendered":"<div class=\"comparison-container\">\n<h2><a href=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dpit2ddpit2ddpit-scaled.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4997\" src=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dpit2ddpit2ddpit-1024x559.png\" alt=\"\" width=\"640\" height=\"349\" srcset=\"http:\/\/ozone.me.uk\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dpit2ddpit2ddpit-1024x559.png 1024w, http:\/\/ozone.me.uk\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dpit2ddpit2ddpit-300x164.png 300w, http:\/\/ozone.me.uk\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dpit2ddpit2ddpit-768x419.png 768w, http:\/\/ozone.me.uk\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dpit2ddpit2ddpit-1536x838.png 1536w, http:\/\/ozone.me.uk\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dpit2ddpit2ddpit-2048x1117.png 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/h2>\n<h2><strong>Berocca Energy vs. Tonic Daily Immunity<\/strong><\/h2>\n<p>A side-by-side comparison of the key nutritional profiles for energy performance and immune support.<\/p>\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>Nutrient \/ Ingredient<\/th>\n<th>Berocca Energy<\/th>\n<th>Tonic Daily Immunity<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Vitamin C<\/td>\n<td>500 mg<\/td>\n<td class=\"highlight-tonic\">1,000 mg<\/td>\n<\/tr>\n<tr>\n<td>Vitamin D3<\/td>\n<td>\u2014<\/td>\n<td class=\"highlight-tonic\">50 \u03bcg (2000 IU)<\/td>\n<\/tr>\n<tr>\n<td>Vitamin A<\/td>\n<td>\u2014<\/td>\n<td>1,200 \u03bcg<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B-Complex (B1, B2, B3, B5)<\/td>\n<td class=\"highlight-berocca\">High Dose (Avg 25mg+)<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>Vitamin B12<\/td>\n<td class=\"highlight-berocca\">10 \u03bcg<\/td>\n<td>2.5 \u03bcg<\/td>\n<\/tr>\n<tr>\n<td>Zinc<\/td>\n<td>10 mg<\/td>\n<td>10 mg<\/td>\n<\/tr>\n<tr>\n<td>Selenium<\/td>\n<td>\u2014<\/td>\n<td class=\"highlight-tonic\">100 \u03bcg<\/td>\n<\/tr>\n<tr>\n<td>Magnesium &amp; Calcium<\/td>\n<td class=\"highlight-berocca\">100 mg each<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>Reishi Mushroom Extract<\/td>\n<td>\u2014<\/td>\n<td class=\"highlight-tonic\">1,500 mg<\/td>\n<\/tr>\n<tr>\n<td>Sweeteners<\/td>\n<td>Aspartame \/ Acesulfame K<\/td>\n<td class=\"highlight-tonic\">Stevia (Natural)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"summary-section\">\n<h3><strong>The Verdict<\/strong><\/h3>\n<ul>\n<li><strong>Choose Berocca<\/strong> for mental performance, metabolic energy release, and electrolyte balance (Magnesium).<\/li>\n<li><strong>Choose Tonic<\/strong> for high-strength immune resilience (D3, Selenium, Reishi) and a natural sweetener profile.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Berocca Energy vs. Tonic Daily Immunity A side-by-side comparison of the key nutritional profiles for energy performance and immune support. Nutrient \/ Ingredient Berocca Energy Tonic Daily Immunity Vitamin C 500 mg 1,000 mg Vitamin D3 \u2014 50 \u03bcg (2000 &hellip; <a href=\"http:\/\/ozone.me.uk\/?p=4987\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4987","post","type-post","status-publish","format-standard","hentry","category-home-life"],"_links":{"self":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/4987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4987"}],"version-history":[{"count":2,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/4987\/revisions"}],"predecessor-version":[{"id":4998,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/4987\/revisions\/4998"}],"wp:attachment":[{"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4987"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}