{"id":3458,"date":"2020-11-09T17:42:55","date_gmt":"2020-11-09T17:42:55","guid":{"rendered":"http:\/\/www.ozone.me.uk\/wordpress\/?p=3458"},"modified":"2020-11-09T17:42:55","modified_gmt":"2020-11-09T17:42:55","slug":"moutabal-aubergine-dip","status":"publish","type":"post","link":"https:\/\/ozone.me.uk\/?p=3458","title":{"rendered":"Moutabal (Aubergine dip)"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/img32910.692x417.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3460\" src=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/img32910.692x417.jpg\" alt=\"\" width=\"692\" height=\"417\" srcset=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/img32910.692x417.jpg 692w, https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/img32910.692x417-300x181.jpg 300w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Ingredients:<\/strong><\/span><\/p>\n<ul>\n<li>2 Aubergines<\/li>\n<li>4 Tablespoons of tahini<\/li>\n<li>4 tablespoons of yoghurt<\/li>\n<li>1 lemon juice<\/li>\n<li>2 garlic cloves<\/li>\n<li>1\/2 to 1 teaspoon of salt<\/li>\n<li>1\/4 cayenne pepper<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>How to make : <a href=\"https:\/\/youtu.be\/0g2Ky6e35_U\">Video Here<\/a><\/strong><\/span><\/p>\n<ul>\n<li>Prick the aubergines and cook over a flame BBQ for 20 minutes. (to give the smoke taste).<\/li>\n<li>Alternatively, cut in halves and grill in the oven for 20 minutes or until tender.<\/li>\n<li>Let aubergines cool and then empty the flesh in a blender. add a bit of skin if you like it<\/li>\n<li>Add lemon juice, salt, cayenne pepper, garlic, yoghurt<\/li>\n<li>Blend it all! That&#8217;s it.<\/li>\n<li>Better served cold so a good 20 minutes in the fridge makes it better.<\/li>\n<li>It is almost the same recipe as the Hummous but with aubergines instead of Chickpeas<\/li>\n<li>Will keep for a week.<\/li>\n<\/ul>\n<div id='gallery-1' class='gallery galleryid-3458 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ozone.me.uk\/?attachment_id=3467'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/moutabal1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/ozone.me.uk\/?attachment_id=3468'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/moutabal2-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/ozone.me.uk\/?attachment_id=3469'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/moutabal3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/ozone.me.uk\/?attachment_id=3470'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/moutabal4-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/ozone.me.uk\/?attachment_id=3471'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ozone.me.uk\/wp-content\/uploads\/2020\/11\/moutabal5-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients: 2 Aubergines 4 Tablespoons of tahini 4 tablespoons of yoghurt 1 lemon juice 2 garlic cloves 1\/2 to 1 teaspoon of salt 1\/4 cayenne pepper How to make : Video Here Prick the aubergines and cook over a &hellip; <a href=\"https:\/\/ozone.me.uk\/?p=3458\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3458","post","type-post","status-publish","format-standard","hentry","category-cooking"],"_links":{"self":[{"href":"https:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/3458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3458"}],"version-history":[{"count":0,"href":"https:\/\/ozone.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/3458\/revisions"}],"wp:attachment":[{"href":"https:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ozone.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}