In the office, I use regularly the expression “Mind Like Water”
from the book: Getting Things done.
I have used the concepts many times and feel it is worth sharing.
For me, my “restful” picture in my mind is a large powder field which I have either just been down or about to rip. It requires complete attention to only one thing and clearing everything else out of your mind.
Because I had a severe accident skiing in the past, clearing my mind before a steep slope and enjoying the moment is very powerful.
Last week, the return to the office from a week’s holiday was not great and these images were very helpful to keep me going. They do not make me happy in themselves, just remind me of the state of my mind that I should be in.
What is your mind image?
