Ingredients :
- A can of Chickpeas
- A can of tomatoes
- one pepper
- Some carrots, as you see fit
- 2 Cloves of Garlic
- 1 chicken stock cube
- Salt, Pepper
- Dried Apricots (very important to give some authentic flavour of Sweet and Spicy).
- A bunch of Parsley or Coriander, depending on your taste
- Optional: A couple of potatoes
- Optional: Cauliflower
- KEY ingredients: The spices are the key ingredients in this dish, and it comes down to what you like or the dishes that you are trying to accompany.
- Ground Coriander
- Turmeric
- Cumin
- Smoked Paprika
- Piment de l’espelette
- Black Pepper
- Cinnamon (I only like very little of this if any)
- Ras el Hanout (which is usually a blend of all the spices above and even more).
How to Make :
- Chop the carrots into big pieces
- Do the same with Pepper and Potatoes, or all the vegetables you considered.
- Roast the Garlic and spices for a few minutes, and then add all the other ingredients.
- Pour 0.5l of Chicken Stock, bring to a boil to cook the vegetables, and reduce slightly.
- You can make the ragout a bit thicker with a tablespoon of flour if required.
