Sunday Ride to burn fat

bike1Today I really enjoyed a local 15km bicycle ride around the house. It is amazing what you can discover locally when you are on a bicycle. There is a lot of place that I would  never visit if I did not have the fancy bicycle. Thanks to the electric assistance, I felt like Superman going up the local Horsenden hill.

Weather was just between crap and wet.

Cleaning the bike and my clothes after the run was a bit of a nightmare…

map

Still I needed to burn all the nice food we did eat over the last couple of days ! Friday at Charlotte’s place in ealing and Saturday at Bingham Hotel in Richmond. Both very nice. We took the “discovery / secret” menu at Bingham.

 

 

This is a  6 course menu with the chef deciding for you what he is serving…given that I can eat anything it is very enjoyable to have somebody deciding for me what I am going to eat. Recommended.

This entry was posted in Home Life. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *